1)What results have you seen from Pilates? (Expected and unexpected) I have seen a lot of great results from consistently doing Pilates for just over one year at Rev. I have noticed my core has gotten stronger and my form doing the exercises have improved a lot allowing me to get the most out of the exercise. My balance has …
The Celery Juice Movement
According to the Medical Medium, celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods.
Meet David Lewis, REV’s featured member this April
1. What results have you seen from Pilates? (Expected and unexpected) Deciding to start Pilates, I was hoping to gain greater flexibility along with developing a stronger and more stable core. I still have a long way to go, but I can certainly see a change. Along the way, I (sometimes painfully) discovered muscles that had only been names from …