Immune Booster

Healthy-living strategies

Despite the unprecedented changes going on around the world, we can boost our chance of staying healthy. In order to function well, our immune systems require balance and harmony. Here are several ways to promote that balance through diet, exercise, supplements and other healthy-living strategies. 1. Remember your A-B-C-D-E’s. A lack of micronutrients — i.e., vitamins — has been linked …