Lesvia Lopez – February Member of the Month!

 1. Tell us about yourself… What are your interests outside the studio? I enjoy taking English as a Second Language (ESL) classes to better my English skills. I’m originally from Honduras, but have lived in the United States for 30 years. I enjoy learning more about computer systems, and I continue to work hard outside the studio with my job. …

5 Things you didn’t know about Pilates

Did you know that Pilates is great for building core strength? What about that it improves your posture? Did you know thatPilates is good for all levels and every age? Yep, yep and yep. This is all anyone ever talks about, so if you’re ever heard the word Pilates, you undoubtedly already know that stuff. Important, yes, but not really …

Hyojin Shin

Featured Member for December: Hyoju Kim

We are proud to introduce Hyoju  Kim – our Featured Member for December!  Tell us about yourself… What are your interests outside the studio? I used to study in San Francisco and then worked for interior design in Los Angeles for a few years. Last year I came to Virginia to be with my boyfriend and his son. My life has …

Dianne and Kellie Donnelly

November Members of the Month – The Donnellys

       November Members Of The Month: Dianne and Kellie Donnelly     1. Tell us about yourself. What are your interests outside the studio? D:  I am originally from Boston, Massachusetts and have been living in the area for 26 years now.  I’ve been married to my husband Bob for 32 years. I have four beautiful daughters (Lauren, Allison, …

Why 6 is the magic number….for us, that is.

When we dreamed up our studio a few years ago, we had a blank slate. We could have designed any space we wanted and stocked it with as many machines as we could jam inside. But we didn’t. We custom created our space with no more than 6 Reformers so we could stay true to our passion – deliver unparalleled …

Paul Darr

October Member Feature – Paul Darr

Meet Paul Darr – Member of the Month for October 1. Tell us about yourself… What are your interests outside the studio? I was born and raised in Columbia, SC and received undergraduate degree at University of South Carolina (yes, I’m a diehard Gamecock fan) – and my graduate degrees at University of Richmond.  I moved to NOVA 30 years ago to work in …