5 Things you didn’t know about Pilates

Did you know that Pilates is great for building core strength? What about that it improves your posture? Did you know thatPilates is good for all levels and every age? Yep, yep and yep. This is all anyone ever talks about, so if you’re ever heard the word Pilates, you undoubtedly already know that stuff. Important, yes, but not really …

Meet the Featured Member for March!

1. Tell us about yourself. What are your interests outside the studio? I’m an Architect and partner in a small Metro area architecture firm that specializes in the design of commercial and government projects.  I’m also a Professional Organizer and have recently started my own organizing company here in the Fairfax area.  I have an amazing daughter, Skyler, who is …