I’m stronger, more flexible and my posture has improved (the reminder to “put your shoulders in your back pockets” stays with me all day! ) Friends and family have commented on the changes they’ve noticed – I’m more fit and my clothes fit better.
I’m stronger, more flexible and my posture has improved (the reminder to “put your shoulders in your back pockets” stays with me all day! ) Friends and family have commented on the changes they’ve noticed – I’m more fit and my clothes fit better.