Pat Fales

Featured Member – Pat Fales

Doing Pilates on a regular basis has helped me stay flexible, strong and energized. The irksome aches and pains of getting older have been minimized, I sleep better and can easily walk 2 to 3 miles or more each morning with my dog. I am also more aware of my body alignment, balance and posture throughout the day; I pay better attention to how I sit, stand, walk, etc.

Paul Darr

October Member Feature – Paul Darr

Meet Paul Darr – Member of the Month for October 1. Tell us about yourself… What are your interests outside the studio? I was born and raised in Columbia, SC and received undergraduate degree at University of South Carolina (yes, I’m a diehard Gamecock fan) – and my graduate degrees at University of Richmond.  I moved to NOVA 30 years ago to work in …