Pat Fales

Featured Member – Pat Fales

Doing Pilates on a regular basis has helped me stay flexible, strong and energized. The irksome aches and pains of getting older have been minimized, I sleep better and can easily walk 2 to 3 miles or more each morning with my dog. I am also more aware of my body alignment, balance and posture throughout the day; I pay better attention to how I sit, stand, walk, etc.

Hyojin Shin

Featured Member for December: Hyoju Kim

We are proud to introduce Hyoju  Kim – our Featured Member for December!  Tell us about yourself… What are your interests outside the studio? I used to study in San Francisco and then worked for interior design in Los Angeles for a few years. Last year I came to Virginia to be with my boyfriend and his son. My life has …

Dianne and Kellie Donnelly

November Members of the Month – The Donnellys

       November Members Of The Month: Dianne and Kellie Donnelly     1. Tell us about yourself. What are your interests outside the studio? D:  I am originally from Boston, Massachusetts and have been living in the area for 26 years now.  I’ve been married to my husband Bob for 32 years. I have four beautiful daughters (Lauren, Allison, …