First comes Reformer, then comes Mat

I am so tired of people telling me how easy Pilates mat classes are. If you’ve ever come to my Pilates mat class, those words have never come out of your mouth. People have been advised to begin their Pilates practice on the mat – possibly because it’s more accessible, possibly because it’s cheaper. Or, worst case scenario, because it’s …

The Sullivans

August Showcase: Patrick and Connie Sullivan

August Members Of The Month:  Patrick and Connie Sullivan   1. Tell us about yourselves. What are your interests outside the studio? Pat and I have been married for 27 years. We live in Clifton with our Golden Retriever, Boston. We have two daughters ages 23 and 18. Our oldest, Brooke, graduated from JMU, works in Fairfax and lives in Arlington. …