Jessica Indelicato

Meet Jessica Indelicato

1)What results have you seen from Pilates? (Expected and unexpected) Pilates has increased my mental and physical strength more than I could have imagined.  After reading about Pilates, I had expected certain physical changes in my body such as more toned muscles, a stronger core, and increased flexibility. However, I had not anticipated the impact Pilates would have on me …

First comes Reformer, then comes Mat

I am so tired of people telling me how easy Pilates mat classes are. If you’ve ever come to my Pilates mat class, those words have never come out of your mouth. People have been advised to begin their Pilates practice on the mat – possibly because it’s more accessible, possibly because it’s cheaper. Or, worst case scenario, because it’s …

2017 Gift Guide for Lovers of Pilates

Well, it’s that time of year.  The time of year when we run around like crazy people attending various and usually not-so-fun Holiday functions, stuffing ourselves with sugary treats we don’t eat the other 11 months of the year, decorating our homes and fighting the crowds to shop for the perfect gift for our loved ones.  But what about you? …