I’m stronger, more flexible and my posture has improved (the reminder to “put your shoulders in your back pockets” stays with me all day! ) Friends and family have commented on the changes they’ve noticed – I’m more fit and my clothes fit better.
Meet David Lewis, REV’s featured member this April
1. What results have you seen from Pilates? (Expected and unexpected) Deciding to start Pilates, I was hoping to gain greater flexibility along with developing a stronger and more stable core. I still have a long way to go, but I can certainly see a change. Along the way, I (sometimes painfully) discovered muscles that had only been names from …
Featured Member for December: Hyoju Kim
We are proud to introduce Hyoju Kim – our Featured Member for December! Tell us about yourself… What are your interests outside the studio? I used to study in San Francisco and then worked for interior design in Los Angeles for a few years. Last year I came to Virginia to be with my boyfriend and his son. My life has …